Welcome to the Hockey Inside/Out Show. Host Stu Cowan and his guests engage in spirited, yet good natured, debates centered around the NHL, more specifically the Montreal Canadiens.

Latest Episode:


HI/O Show Episode 2: Chris Nilan offers advice for Zack Kassian and panel sets up a new season

Former Canadien Chris Nilan knows all about addiction, having battled alcohol and drugs himself. So if anyone can understand what Zack Kassian is going through these days, it’s the man Habs fans loved as “Knuckles” during his playing career. In […]

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Previous Episodes:


HI/O Show returns: Check out Episode 1 of a new season with Chris Nilan, Jack Todd and Mike Boone on the panel

It was a busy summer for Canadiens GM Marc Bergevin with lots of news to catch up on, including Max Pacioretty being voted captain by his teammates, the

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HI/O Show: New season starts Sept. 30

As the Canadiens enjoy the summer break, the question fans are debating is whether general manager Marc Bergevin has done enough to improve his team for next season. That's the


HI/O Show: How can Canadiens become legitimate Stanley Cup contenders?

The Canadiens' Stanley Cup drought hit 22 years — and counting — when they were eliminated by the Tampa Bay Lightning in Game 6 of the Eastern Conference


HI/O Show: The heat is on Canadiens and coach Michel Therrien in Tampa

Former Canadien Chris Nilan joins columnist Jack Todd, Jessica Rusnak of TSN Radio 690 and Montreal Gazette sports editor/host Stu Cowan on this week's HI/O Show. After dropping the


HI/O Show: Former NHL referee Kerry Fraser joins the panel to talk Habs and officiating

Former NHL referee Kerry Fraser is the special guest on this week's HI/O Show, joining former Canadien Chris Nilan and columnist Jack Todd


HI/O Show: ‘Tweak Master’ Bergevin has quickly turned Habs into Cup contenders

Former Canadien Chris Nilan, columnist Jack Todd and Jessica Rusnak of TSN Radio 690 join Montreal Gazette sports editor/host Stu Cowan on this week's HI/O Show to discuss


HI/O Show: Bring on the Senators! Panel says pressure is on Habs in first-round series

Ken Warren, who covers the Senators for the Ottawa Citizen, joins the panel for this week's HI/O show to discuss the first-round playoff series between the Canadiens and

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HI/O Show: What happens if Habs go without Pacioretty?

One week before the start of the playoffs, the question on everyone's mind is how long Max Pacioretty will be sidelined. Will he be back in time for the playoffs


HI/O Show: Are the Habs showing signs of weakness?

After dropping their fifth straight game to the Tampa Bay Lightning Monday, the Habs are showing signs of weakness with the playoffs around the corner. Do the Canadiens